Natural Health and Wellness in
Newfoundland and Labrador



Within the pages of the NL Wellness Guide you will find information to inspire you to make conscious decisions regarding your health and well-being in all dimensions of your life – body, mind and spirit.

We do this by providing you with a directory of wellness options and informative articles designed to empower you, whether you have just decided to begin your wellness journey or are maintaining what you have accomplished already.

Newfoundland and Labrador has amazing people living and sharing their passion for living a wonderful, healthy life. It's time to begin creating yours!



H1N1 - A Naturopathic Approach by Dr.Kathleen Mercer    New

There are some important pieces of information that seem to be missing in the media and from our public health system regarding H1N1. The majority of the people who have and will contract the H1N1 virus will tolerate it well, having a high fever, malaise, and headache for 3-5 days. read more


Site Build It!
2014 PDF Download

2013 PDF Download




The Wellness Guide
2014 Distribution



Why you Need this Guide.

Knowledge is Power – this guide will help you make informed decisions when choosing a natural health therapy or product.

Knowing how to take care of ourselves between doctor visits is the key to minimizing emergency health situations, prescription drug use and creating a happier, healthier life.

Here you will discover..

• Informative wellness articles written by holistic health professionals.
• Descriptions of the various forms of holistic health modalities.
• Easy access to local wellness practitioners in our directory.

• An events calendar to inform you about local wellness happenings.


Monthly Featured Article


H1N1 - A Naturopathic Approach by Dr.Kathleen Mercer. New    

There are some important pieces of information that seem to be missing in the media and from our public health system regarding H1N1. The majority of the people who have and will contract the H1N1 virus will tolerate it well, having a high fever, malaise, and headache for 3-5 days. read more


Protein for Vegetarians by Dr.Kathleen Mercer.

Proteins are made up of a combination of 22 naturally occurring amino acids. Eight of these amino acids are called "essential amino acids" because our body cannot synthesize them and therefore we must get them through our diet. read more



"Within each of us, nature has provided all the pieces necessary to achieve exceptional health and wellness, then left it up to us to put them all together."
                                         ~ Diane McLaren

"No problem can be solved from the same level of consciousness that created it."
                                         ~Albert Einstein


Contact Us
Contact us
Articles
Informative articles from our practitioners.
Directory of wellness practitioners
A directory of the best wellness practitioners in NL
Advertise
Advertise your Business, Product or Service in <b>The NL Wellness Guide</b> and on <b>thewellnessguide.com</b> and increase your exposure with our new Business Profile Page
Business Profile Pages
Business Profile Pages of the complimentary health practicationers in Newfoundland and Labrador
Events Calendar
Events Calendar