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Natural Health and Wellness in
Newfoundland and Labrador



Within the pages of the NL Wellness Guide you will find information to inspire you to make conscious decisions regarding your health and well-being in all dimensions of your life – body, mind and spirit.

We do this by providing you with a directory of wellness options and informative articles designed to empower you, whether you have just decided to begin your wellness journey or are maintaining what you have accomplished already.

Newfoundland and Labrador has amazing people living and sharing their passion for living a wonderful, healthy life. It's time to begin creating yours!



Ask Naturally, a new feature for The NL Wellness Guide online and print editions.

Ask questions like "what are the best supplements to take to reduce cholesterol or do generic brand products have components equal in ALL respects to brand name products?"

Professional local wellness practitioners will answer your health and wellness questions regarding EVERYTHING natural.

We have naturotherapists, Naturopathic Doctors, counselors, nutritionists, homeopaths complete list of categories waiting to answer your questions.... and It's FREE!


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The Wellness Guide
2011 Distribution


Why you Need this Guide.

Knowledge is Power – this guide will help you make informed decisions when choosing a natural health therapy or product.

Knowing how to take care of ourselves between doctor visits is the key to minimizing emergency health situations, prescription drug use and creating a happier, healthier life.

Here you will discover..

• Informative wellness articles written by holistic health professionals.
• Descriptions of the various forms of holistic health modalities.
• Easy access to local wellness practitioners in our directory.
• An events calendar to inform you about local wellness happenings.


Monthly Featured Article

Oral Health For Total Health     New

April is National Oral Health Month. Every year, this month is dedicated to increasing awareness about the importance of good oral hygiene and to help Canadians understand the role and importance of the dental health profession. During April National Dental Hygienists Week™ is celebrated as well. This year it takes place from the 8th to the 14th and the theme this year is Oral Health for Total Health. read more



Lifestyle Changes    

Could comprehensive lifestyle changes be the answer to preventing or treating chronic health conditions?

There are more than 9 million Canadians living with diabetes or pre-diabetes. More than 20 people being newly diagnosed with the disease every hour of every day. read more


Ask Naturally   

Question: What symptoms would I experience if I was deficient in Vitamin B12? What is the best form of vitamin to use, liquid or tablets? Carol, Ont. read more


"Within each of us, nature has provided all the pieces necessary to achieve exceptional health and wellness, then left it up to us to put them all together."
                                         ~ Diane McLaren

"No problem can be solved from the same level of consciousness that created it."
                                         ~Albert Einstein




The Wellness Blog
The Wellness Blog keeps you up to date to changes to the The Wellness Guide. Subscribe here.

Directory of wellness practitioners
A directory of the best wellness practitioners in NL

Business Profile Pages
Business Profile Pages of the complimentary health practicationers in Newfoundland and Labrador

Articles
Informative articles from our practitioners.

Natural Health Remedies
Some natural health remedies from our practitioners

Healthy Recipes
Healthy recipes help you enjoy healthy food that also tastes great. “You are what you eat.” Research is verifying this common saying daily

Events Calendar
Events Calendar

Contact Us
Contact us

Distribution
Distribution

Advertise
Advertise your Business, Product or Service in The NL Wellness Guide and on thewellnessguide.com and increase your exposure with our new Business Profile Page

Ask Naturally
Ask Naturally gives you the opportunity to ask health questions to holistic prof

Tai Chi Chih ®Joy thru Movement
Tai Chi Chih

Lifestyle Changes
Could comprehensive lifestyle changes be the answer to preventing or treating chronic health conditions?