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   <title>The Wellness Blog</title>
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   <description>The Wellness Blog keeps you up to date to changes to the The Wellness Guide. Subscribe here.</description>
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   <category domain = "http://www.the-wellness-guide.com/wellness-blog.html#">wellness</category>
   <pubDate>Thu, 03 May 2012 14:29:42 GMT</pubDate>
   <lastBuildDate>Thu, 03 May 2012 14:29:42 GMT</lastBuildDate>
   <copyright>the-wellness-guide.com</copyright>
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    <title>Ask Naturally</title>
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    <link>http://www.the-wellness-guide.com/ask-naturally.html</link>
    <description>Ask Naturally gives you the opportunity to ask health questions to holistic prof</description>
    <pubDate>Thu, 03 May 2012 12:57:34 GMT</pubDate>
   </item>
   <item>
    <title>Articles</title>
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    <description>Informative articles from our practitioners.</description>
    <pubDate>Wed, 21 Mar 2012 15:22:19 GMT</pubDate>
   </item>
   <item>
    <title>Detoxification</title>
    <guid>http://www.the-wellness-guide.com/detoxification.html</guid>
    <link>http://www.the-wellness-guide.com/detoxification.html</link>
    <description>Detoxification has its roots in traditional Chinese Medicine.</description>
    <pubDate>Wed, 08 Feb 2012 20:27:03 GMT</pubDate>
   </item>
   <item>
    <title>Lifestyle Changes</title>
    <guid>http://www.the-wellness-guide.com/lifestyle-changes.html</guid>
    <link>http://www.the-wellness-guide.com/lifestyle-changes.html</link>
    <description>Could comprehensive lifestyle changes be the answer to preventing or treating chronic health conditions? </description>
    <pubDate>Fri, 20 Jan 2012 00:17:16 GMT</pubDate>
   </item>
   <item>
    <title>Pony Pilates</title>
    <guid>http://www.the-wellness-guide.com/pony-pilates.html</guid>
    <link>http://www.the-wellness-guide.com/pony-pilates.html</link>
    <description>Pony Pilates</description>
    <pubDate>Mon, 16 Jan 2012 11:52:46 GMT</pubDate>
   </item>
   <item>
    <title>Clean Naturally</title>
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    <description>  Three everyday products available in your kitchen today that can help you clean naturally and significantly help reduce damage done by chemical cleaners and personal care products.</description>
    <pubDate>Wed, 04 Jan 2012 23:45:11 GMT</pubDate>
   </item>
   <item>
    <title>Apothecary Garden </title>
    <guid>http://www.the-wellness-guide.com/apothecary-garden.html</guid>
    <link>http://www.the-wellness-guide.com/apothecary-garden.html</link>
    <description>Apothecary Garden - Natural Solutions for Personal Care Needs</description>
    <pubDate>Thu, 29 Dec 2011 00:26:52 GMT</pubDate>
   </item>
   <item>
    <title>Healthy Living - Healthy Eating -Healthy Balance</title>
    <guid>http://www.the-wellness-guide.com/healthy-living.html</guid>
    <link>http://www.the-wellness-guide.com/healthy-living.html</link>
    <description>Healthy living is certainly a balancing act…why not make it a healthy balance? Making a lifestyle change that’s permanent is not</description>
    <pubDate>Tue, 15 Mar 2011 18:29:53 GMT</pubDate>
   </item>
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    <title>OCD</title>
    <guid>http://www.the-wellness-guide.com/ocd.html</guid>
    <link>http://www.the-wellness-guide.com/ocd.html</link>
    <description>OCD is more common than you may think. Do you check the locks on your door to make sure you really locked it </description>
    <pubDate>Tue, 15 Mar 2011 15:13:10 GMT</pubDate>
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    <title>Distribution</title>
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    <link>http://www.the-wellness-guide.com/distribution.html</link>
    <description>Distribution</description>
    <pubDate>Thu, 03 Mar 2011 19:00:33 GMT</pubDate>
   </item>
   <item>
    <title>Thermography</title>
    <guid>http://www.the-wellness-guide.com/thermography.html</guid>
    <link>http://www.the-wellness-guide.com/thermography.html</link>
    <description>Thermography</description>
    <pubDate>Thu, 20 Jan 2011 15:15:47 GMT</pubDate>
   </item>
   <item>
    <title>The Human Body</title>
    <guid>http://www.the-wellness-guide.com/the-human-body.html</guid>
    <link>http://www.the-wellness-guide.com/the-human-body.html</link>
    <description>The Human Body is an amazing engineering feat.  There is no mistake in how it is made, nor is there any waste.</description>
    <pubDate>Fri, 07 Jan 2011 21:03:21 GMT</pubDate>
   </item>
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    <title>Breathing Exercises</title>
    <guid>http://www.the-wellness-guide.com/breathing-exercises.html</guid>
    <link>http://www.the-wellness-guide.com/breathing-exercises.html</link>
    <description>The importance of our Breath and Breathing Exercises</description>
    <pubDate>Tue, 28 Sep 2010 22:19:38 GMT</pubDate>
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    <title>Therapeutic Arts and Play</title>
    <guid>http://www.the-wellness-guide.com/therapeutic-arts-and-play.html</guid>
    <link>http://www.the-wellness-guide.com/therapeutic-arts-and-play.html</link>
    <description>Therapeutic arts addresses issues which started at pre-school age and younger. </description>
    <pubDate>Tue, 28 Sep 2010 22:11:15 GMT</pubDate>
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    <title>Your Pets Nutritional Needs &lt;br&gt;Take care of it Scientifically</title>
    <guid>http://www.the-wellness-guide.com/pets-nutritional.html</guid>
    <link>http://www.the-wellness-guide.com/pets-nutritional.html</link>
    <description>The food your animal eats should provide all of the pets nutritional components which are necessary for all organs and systems of a healthy body to perform in harmonious unison</description>
    <pubDate>Thu, 29 Apr 2010 22:13:00 GMT</pubDate>
   </item>
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    <title>Creative Visualization and Relaxation CVR-A New Approach to Focusing!</title>
    <guid>http://www.the-wellness-guide.com/creative-visualization-and-relaxation.html</guid>
    <link>http://www.the-wellness-guide.com/creative-visualization-and-relaxation.html</link>
    <description>Creative Visualization and relaxation CVR - A New Approach to focusing</description>
    <pubDate>Tue, 09 Feb 2010 18:26:43 GMT</pubDate>
   </item>
   <item>
    <title>Lynda's Perspective</title>
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    <link>http://www.the-wellness-guide.com/lynda's-perspective.htm</link>
    <description>Our readers wanted an expert opinion on several topics dealing with real life issues.
Here is Lyndas Perspective on dealing with the death of a loved one.</description>
    <pubDate>Sat, 06 Feb 2010 00:26:41 GMT</pubDate>
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    <title>H1N1 Virus-A Naturopathic Doctor's Advice</title>
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    <link>http://www.the-wellness-guide.com/h1n1-virus.html</link>
    <description>Dr. Kathleen Mercer gives her advice on how to deal with vaccinations and other concerns.</description>
    <pubDate>Sat, 06 Feb 2010 00:19:53 GMT</pubDate>
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